Group Health Coaching Sessions – Spring 2023

Posted by: julieriley - Posted on:

Health coaching can improve your knowledge, confidence and skills to help you improve how to manage your health. In a small group setting you will be supported to think where you are at currently, what your goals are and how healthy changes could help you move forwards in a positive way.

Sessions deal with: Diabetes Prevention; Hypertension; Eating well; Physical activity; Menopause; Comforting eating

Click HERE for more information and how to book into one of the group sessions